Discover your
yoni magic
4-week yoni yoga intro course starting on 6th Feb in Lisbon
Yoni yoga is a practice for women that combines womb yoga and yoni egg practices that support women’s health, sexuality and creativity. It is for all women who long for a deeper intimate connection with your body, embodied pleasure, healing and nourishment.
Yoni is a Sanskrit word that is literally translated as the sacred temple and it refers to vagina. In Tantra and Taoism yoni is worshipped as a cosmic gateway to the universe where everything comes from.
Yoni is the centre of female power and creativity. As the most feminine part of female body she’s very receptive and sensitive, holding a lot of inner wisdom, mystery and power.
Sadly many women tend to hold a lot of tension, pain, numbness, repressed emotions, memories and limiting beliefs that can restrict your experience of joy and pleasure not only in your intimate life but also your creativity and daily life.
Yoni yoga teaches you how to actively engage and relax your pelvic floor muscles, release tension and numbness and activate pleasure zones and energy points in your yoni. It helps you to awaken your womb – heart and tap into an infinite source of vitality, pleasure and creativity.
When pelvic muscles are strong and flexible they allow a healthy flow and prevent leakage of the vital energy bringing many benefits to women’s health and sexuality. Consciously using a yoni egg can assist you to change unhealthy patterns of the cellular memory and regain a healthy balance in the sensual tissues and therefore expand your pleasure potential.
Yoni eggs are made of different types of crystals but traditionally they were made of jade in ancient China. Jade is a very balancing and grounding stone, therefore it’s a perfect stone to start with. If you have a different crystal you’d like to work with please let me know.
What will you learn in ‘Yoni Yoga Intro Course’
Week 1: Get to know your yoni
Female pleasure anatomy, yoni gazing, yoni breathing & sighing
Week 2: Womb – heart activation
Womb – heart greetings, breast massage, yoni egg gentle entry, basic yoni egg practices to activate your womb – heart energy channel
Week 3: Taoist yoni healing ritual
Yoni reflexology zones, basic de-armouring practice and Taoist healing sounds to release tensions and stuck emotions from your yoni
Week 4: Chakra activation ritual
Yoni egg practice to activate your chakras (energy centres) and open your energy body in preparation for full – body orgasms
When and where?
Week 1: 6th Feb at 18h30 – 20h
Week 2: 13th Feb at 18h30 – 20h
Week 3: 20th Feb at 18h30 – 20h
Week 4: 27th Feb at 18h30 – 20h
at Little yoga space, Baixa, Lisboa
This course is designed for a small intimate circle of women where every single woman will be encouraged to respect her own needs and limitations and go at her own pace.
Exchange
Full price 100€
Early bird 80€ until 23rd Jan
Bookings
Book your place here . Please put ‘Yoni Yoga’ in your message to receive all the details.
Would you like to learn more about yoni eggs?
Get my FREE Yoni Egg Intro Guide and learn how you can get started with your yoni egg.
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